高尿酸血症的饮食注意事项非常感谢

观点1：患者一经发现自己的尿酸高，就一概选择正规，权威的医院进行专业的治疗。最好能够采用最健康的方法进行调理
Patients found to their high uric acid, we shall choose formal, authoritative hospital for professional treatment. The best method to use the health conditioning
多吃蔬菜和水果可以降酸，这个是老生常谈了，少吃点米饭，多吃点青菜，例如白菜之类的。
Eat more fruits and vegetables can reduce acid, this is a commonplace talk of an old scholar, eat steamed rice, eat more vegetables, such as cabbage.
可以有效的减少嘌呤的摄入量，增强维生素C等含量。
Can effectively reduce the purine intake, increase vitamin C content.
尽量少吃饭可以控制热量的摄入，可以降低体重，减少脂肪。
Try to eat less to control caloric intake, can reduce weight, reduce fat.
蛋白质食物不能吃，一定要注意，譬如说鸡蛋，豆制品
Protein foods can not eat, we must pay attention to, such as egg, bean products
牛肉、羊肉、沙丁鱼等动物的肉最好不要吃，特别是一些动物的内脏.
Beef, mutton, sardines, animal meat is best not to eat, especially some animal internal organs.
薏仁粥：取适量的薏仁和白米，两者的比例约为三比一，薏仁先用水浸泡四、五个钟头，白米浸泡三十分钟，然后两者混合，加水一起熬煮成粥。
Yi Renzhou: take the right amount of Hito and rice, the ratio of about three to one, Hito first soaked in water for four or five hours, the rice soak for thirty minutes, and then mixed with water, boiled porridge.
注意避免剧烈的腿部运动，如登山、长跑等。
Pay attention to avoid severe leg movements, such as climbing, running etc..
除了饮食控制外,还应多饮水(肾功能不全者除外),以利尿酸排出,
In addition to diet control, should also be more water (except the renal insufficiency), with ethacrynic acid excretion,
另外可以同时用|||复贝之的代用茶来进行降酸的。
Also can be used at the same time ||| complex substitute tea Bei to reduce acid.; 观点2：不要吃火锅，啤酒都是需要注意的。一定要均衡营养多吃新鲜蔬菜水果忌辛辣食物适当活动，补充多种维生素忌辛辣食物。

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